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Personalized Mindfulness Courses
Boost well-being in your company
We offer mindfulness, breathing, and body awareness trainings specially adapted to workplace environments. The goal? To enhance team well-being, support productivity, and foster a healthy, balanced work atmosphere.
Shall we talk? We’ll create a customized proposal for you.
Mindfulness-Based Experiences Within Organizations
Mindfulness Dynamics
in a chair.
Mindfulness Dynamics
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Dynamics of Non-Violent Communication (NVC)
Stress release dynamics
Adapted Body Awareness Dynamics
Team Building and cohesion dynamics
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